PROGRAM DESCRIPTION

The Trampoline and Tumbling program includes skills on Trampoline, Double-Mini Trampoline, Spring Floors, Mini Tramps, and a 30? long trampoline. Students learn over 100 skills leading up to exciting flips and twists. Our unique curriculum is based on the USA Gymnastics Trampoline and Tumbling program.

Creative warm-ups start each class hour to motivate and fascinate children. Lesson plans include return stations to allow for independent learning and movement. All of the students receive exclusive posters to track their progress and educate parents and students about the curriculum.

BEGINNER TRAMPOLINE & TUMBLING
1st Grade and Older, 
co-ed (1 hour)

This class is for new students or for students still progressing on the Beginner Trampoline & Tumble program. Students will learn the core basic jumps (Tuck, Pike, Straddle, and Turns) and drops (Seat, Hands & Knees, Front, and Back) on trampoline. Students will also learn introductory tumbling skills such as rolls, cartwheels, and handstands.

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INTERMEDIATE TRAMPOLINE & TUMBLING
1st Grade and Older, co-ed (1 hour)

This class is for students who have completed the Beginner Trampoline & Tumble program. Students will learn more advanced trampoline drop combinations using the 4 basic drops from beginner T&T, as well as front tucks and back tucks.  Students will also learn front and back handsprings on floor.

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ADVANCED INTERMEDIATE TRAMPOLINE & TUMBLING
1st Grade and Older, co-ed (1 hour)

This class is for students who have completed the Intermediate Trampoline & Tumble program.  Students will learn more advanced front and back flips on trampoline and begin learning the level 4 T&T routines on Trampoline and Double-mini.  Students will also learn Front and Back power tumbling on floor.

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