PROGRAM DESCRIPTION

The Boys Gymnastics program includes skills on vault, high bar, parallel bars, rings and floor. Our specialized curriculum has strength and conditioning incorporated into each lesson plan to develop strength and coordination for gymnastics and all sports.

BEGINNER BOYS (1 hour)
1st Grade and Older

Beginner Boys Gymnastics is for new students or students who have not yet completed the Beginner curriculum. Skills taught include cartwheels and rolls as well as basics on rings, p-bars, high bar, pommel horse, and vault.

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INTERMEDIATE BOYS
1st Grade and Older (1 hour)

Intermediate Boys Gymnastics is for athletes that have completed the Beginner Boys curriculum and poster. Skills taught include handstands and back handspring drills on floor; as well as more advanced skills on rings, p-bars, high bar, pommel horse, and vault.

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ADVANCED INTERMEDIATE BOYS
1st Grade and Older (1 hour)

Advanced Intermediate Boys Gymnastics is for athletes that have completed the Intermediate Boys curriculum. Skills include front and back handsprings on floor; front tuck vaults, advanced swings on high bar, and more advanced skills on rings, p-bars, and pommel horse.

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